Skip to content
HomeCare Advocacy Network Logo HomeCare Advocacy Network Logo HomeCare Advocacy Network Logo
  • HOMECARE FRANCHISE
  • CARE SOLUTIONS
  • ABOUT US
  • FIND CARE
  • CARE BLOG
  • HOMECARE RESOURCES
  • CAREERS
  • EVENTS
  • HOMECARE FRANCHISE
  • CARE SOLUTIONS
  • ABOUT US
  • FIND CARE
  • CARE BLOG
  • HOMECARE RESOURCES
  • CAREERS
  • EVENTS
CONTACT US
FacebookInstagramTwitterLinkedIn

HELPING YOU
THRIVE AT HOME℠

older asian woman clapping

Raising Awareness for Parkinson’s Disease: What You Need to Know

  • View Larger Image Awareness for Parkinson’s Disease featuring well-known individuals affected by the condition.

Raising Awareness for Parkinson’s Disease: What You Need to Know

By Bridget Bear|2025-04-03T09:58:35-05:00April 7th, 2025|Categories: Aging in Place|Tags: parkinsons, parkinsons disease|

Raising Awareness for Parkinson's Disease: What You Need to Know

Raising Awareness for Parkinson’s Disease: What You Need to Know

Muhammed Ali. 

Alan Alda. 

Linda Ronstadt. 

Michael J. Fox. 

George H.W. Bush. 

Robin Williams.

What do all of these people have in common? 

Parkinson’s disease.

Understanding Parkinson’s Disease

Parkinson’s disease is a chronic brain disease that affects movement, balance and coordination. According to the Parkinson’s Foundation, more than one million Americans are currently living with Parkinson’s disease. That number is expected to rise to 1.2 million in the next five years. 

“It’s a cruel disease that has touched many of the families we work with,” said Sierra Goetz, co-founder and operations director at HomeCare Advocacy Network (HCAN). “That’s why we’re joining with other organizations to raise awareness about the disease and educate people about symptoms, causes and treatment options.”

Common Symptoms of Parkinson’s Disease

Common signs of Parkinson’s include:

  • Tremors – usually starting in one hand or foot
  • Slowed movements
  • Stiffness
  • Poor balance and coordination
  • Difficulty walking or standing
  • Loss of smell
  • Sleep disturbances
  • Cognitive problems
  • Depression and anxiety
  • Small, cramped handwriting
  • Soft or low voice
  • Constipation

Strategies to Reduce Risk and Slow Progression

Symptoms of the disease start slowly and worsen over time. While there is no cure, experts believe there are things you can do to reduce the risk of the disease or slow its progression, including:

Importance of Physical Activity

Engage in regular aerobic exercise, such as walking, running or swimming. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. 

Benefits of a Healthy Diet

Consume a balanced diet rich in fruits, vegetables, whole grains and lean protein, Limit processed foods, surgery drinks and unhealthy fats.

Engaging in Cognitive Stimulation

Engage in activities that challenge the brain – puzzles, games and reading. 

The Role of Sleep in Managing Symptoms

Try to get 7 – 9 hours of sleep every night. 

Making Positive Lifestyle Changes

Avoid smoking and excessive drinking.

Seeking Help and Treatment Options

“If you think your loved one may have Parkinson’s, it’s important to talk to his/her doctor,” Goetz said. “There have been a lot of advances in research, and there are medications and treatments that can help manage symptoms.”

Additional Resources for Parkinson’s Disease

For more information about Parkinson’s disease, visit www.parkinson.org.

Share

FacebookTwitterRedditLinkedInTumblrPinterestEmail

Related Posts

The Senior Driver Dilemma: How to Approach Conversations About Driving
The Senior Driver Dilemma: How to Approach Conversations About Driving
Gallery

The Senior Driver Dilemma: How to Approach Conversations About Driving

May 8th, 2025
Aging and Driving: Should Your Aging Loved Ones Be Driving?
Aging and Driving: Should Your Aging Loved Ones Be Driving?
Gallery

Aging and Driving: Should Your Aging Loved Ones Be Driving?

April 14th, 2025
When is Home Care Needed? Recognizing the Signs for Your Loved Ones
When is Home Care Needed? Recognizing the Signs for Your Loved Ones
Gallery

When is Home Care Needed? Recognizing the Signs for Your Loved Ones

April 1st, 2025

440 REGENCY PARKWAY DR, SUITE 222
OMAHA, NE 68114

(402) 965-0737

EMAIL US
  • HOME
  • FRANCHISE
  • CARE SOLUTIONS
  • FIND CARE
  • HOMECARE RESOURCES
  • MEDIA RESOURCES
  • CARE BLOG
  • CAREERS
  • ABOUT US
  • CONTACT US
© Copyright   HomeCare Advocacy Network. All rights reserved. Each office is independently owned and operated.
Page load link
Go to Top