What You Need to Know About the 2023-2024 Flu Season
What You Need to Know About the 2023-2024 Flu Season What You Need to Know About the 2023-2024 Flu Season How bad will flu season be this year? Because there has been significant flu activity in the Southern Hemisphere, experts say flu season in the U.S. could be severe – starting as early as October, […]
7 Exercises For Seniors With Limited Mobility
7 Exercises For Seniors With Limited Mobility 7 Exercises For Seniors With Limited Mobility Regular physical activity is important at any age, but it can sometimes be a challenge for older people – especially those who have trouble walking, climbing stairs or lifting things. Benefits of Exercise Without Full Mobility “The good news – seniors […]
10 Tips to Help Seniors Prevent Falls
10 Tips to Help Seniors Prevent Falls 10 Tips to Help Seniors Prevent Falls When it comes to falls, the odds are stacked against our aging loved ones. “According to the Centers for Disease Control and Prevention, one out of every four seniors will fall this year – it’s the number one cause of injuries […]
Helping Seniors Manage Chronic Conditions
Helping Seniors Manage Chronic Conditions Helping Seniors Manage Chronic Conditions Does your mom’s arthritis make it difficult for her to button a blouse or open a jar of mayonnaise? Is your dad struggling to read the labels on prescription bottles because of macular degeneration? “Nearly 85 percent of seniors live with at least one chronic […]
Ten Tips to Help Manage Meds
Ten Tips to Help Manage Meds How many prescription drugs do your aging parents take? If they’re like most seniors, they take at least one – probably more. While medicines can help us live longer and healthier, taking them the wrong way or mixing certain drugs can be dangerous – and, according to the Department […]
Making Home Safe for Mom and Dad
Making Home Safe for Mom and Dad Aging at Home Your parents have been very clear, repeatedly – they do not want to move to a senior living community… at least not yet. “An overwhelming majority of seniors want to remain in their homes as they age, and a new study shows they’re doing whatever […]
7 Signs Your Senior Might Need a Little Extra Help at Home
7 Signs Your Senior Might Need a Little Extra Help at Home Need Extra Help at Home? She hasn’t said anything, but you suspect your mom is struggling to take care of herself and her home. “Older people rarely ask for help. They’re afraid of losing their independence, and they don’t want to burden family […]
10 Summer Safety Tips for Seniors
10 Summer Safety Tips for Seniors 10 Summer Safety Tips for Seniors As the temperature rises, so does the risk for heat-related problems – especially for older adults. “Summer is here, which means we’ll all be spending more time outdoors soaking up the sunshine,” said Sierra Goetz, co-founder and operations manager at the HomeCare Advocacy […]
Senior Green Thumbs – The Benefits of Gardening
Senior Green Thumbs – The Benefits of Gardening Whether it’s tending a large vegetable plot, working in a community garden, or planting a few potted pansies, gardening can do wonders for a senior’s overall health and well-being. More Than A Hobby “For many seniors, gardening is much more than a hobby. Being outdoors and digging […]
Hiring the Right Caregiver
Hiring the Right Caregiver Hiring the Right Caregiver Your mom is failing – having trouble keeping up with day-to-day tasks like laundry, housekeeping and meal preparation. She needs assistance… but not assisted living. “The overwhelming majority of seniors want to remain in their homes as they age, and with in-home care, they can do that,” […]