Enhancing Mealtime for Seniors: Tips for Companionship and Nutrition
When is the last time you enjoyed a meal with your aging loved ones? Understanding the Impact of Mealtime Companionship on Seniors Research shows that seniors who regularly dine with friends and family tend to eat more and make healthier choices. More importantly, most older adults say they feel happier and more fulfilled when eating […]
More Than a Meal on the Menu
More Than a Meal on the Menu More Than a Meal on the Menu When is the last time you enjoyed a meal with your aging loved ones? Research shows that seniors who regularly dine with friends and family tend to eat more and make healthier choices. More importantly, most older adults say they feel […]
Sounding the Alarm About Loneliness
Sounding the Alarm About Loneliness Loneliness and Health Risk Did you know that loneliness can pose a health risk as deadly as smoking? It’s a growing concern – one that recently was addressed by U.S. Surgeon General Dr. Vivek Murthy. “In recent years, about one-in-two adults in America reported experiencing loneliness,” Murthy says in an […]
7 Ways to Help Your Seniors Remain Independent
7 Ways to Help Your Seniors Remain Independent 7 Ways to Help Your Seniors Remain Independent Independence is Important Your mom didn’t tell you about a nasty fall. Your dad won’t give up his car keys. Both parents shut down when you try to start a conversation about long-term living options. “It’s something we see […]
Social Isolation and Dementia
Social Isolation and Dementia Social Isolation and Dementia Your mom lives alone and no longer drives. She rarely leaves the house and has lost connections with friends and activities that she used to love. You worry about her spending too much time alone – and with good reason. Risks of Dementia According to the National […]
Five Tips to Help Aging Loved Ones Maintain a Healthy Diet
Five Tips to Help Aging Loved Ones Maintain a Healthy Diet Five Tips to Help Aging Loved Ones Maintain a Healthy Diet A Balanced Diet is Important to Healthy Aging What’s in your mom’s refrigerator – fresh fruits and vegetables or frozen dinners and string cheese? “Maintaining a nutritious, balanced diet is important to healthy […]
Beating the Holiday Blues
Beating the Holiday Blues Most Wonderful Time of the Year…Not For Everyone For most of us, this is most wonderful time of the year. Unfortunately, for many seniors, it’s the worst. “Instead of joy and excitement, the holidays can trigger bouts of sadness and loneliness for seniors – especially if they live alone,” said Teresa […]