Beating the Winter Blues

Beating the Winter Blues Beating the Winter Blues Are the short, dark days getting your senior loved ones down? “The short, dark days do more than usher in more than winter weather,” said Sierra Goetz, co-founder and operations manager for the HomeCare Advocacy Network (HCAN). “During the winter months, many seniors begin to feel down. […]

Beating the Holiday Blues

A cheerful grandfather and granddaughter wearing Santa hats, smiling warmly while holding a red gift box with a gold ribbon. The image promotes tips like communication, holiday activities, and traditions to help seniors beat the holiday blues, with a festive green background and the tagline 'Beat the Holiday Blues' at the bottom.

Beating the Holiday Blues Most Wonderful Time of the Year…Not For Everyone For most of us, this is most wonderful time of the year. Unfortunately, for many seniors, it’s the worst.  “Instead of joy and excitement, the holidays can trigger bouts of sadness and loneliness for seniors – especially if they live alone,” said Teresa […]