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The Benefits of Music Therapy We know music is good for the soul, but did you know it’s also good for the mind? Studies show that music brings our senses to life and stimulates many parts of the brain at the same time, including those that affect language, mood and movement. Through research at the [...]
The Importance of Socializing for Seniors Whether it’s playing a game of Scrabble with a grandchild or enjoying lunch with a best friend, there’s just something special about being around people you love. “Socialization is important at any age, but it’s critical for older adults - especially for those who live alone,” said Sierra Goetz, [...]
Small Changes Can Make a Big Difference Does your mom still have decorative throw rugs scattered around her home? Is your dad’s living room cluttered with magazines, newspapers, books and other items? Do you worry that your aging loved one’s shower may not be safe? If you answered yes to any one of those questions, [...]
Summer Skin Safety Tips for Seniors Each year in the United States, more than 5 million people are treated for skin cancer - with most cases found in people age 65 and older. “Summer is here, which means we’ll all be spending more time outdoors soaking up the sunshine,” said Sierra Goetz, co-founder and operations [...]
Six Tips For Road Tripping With Seniors Are your senior loved ones traveling with you on this summer’s family vacation? “Lots of great memories are made on summer road trips, so it’s wonderful when grandma and grandpa are able to travel with the rest of the family,” said Sierra Goetz, co-founder and operations manager at [...]
Ten Ways to Boost Your Senior’s Mental Health The lingering COVID-19 pandemic has taken a toll on everyone - especially older adults. According to an AARP Foundation report, two-thirds of adults reported experience social isolation and high levels of anxiety since the beginning of the pandemic. And, unfortunately, there is no vaccine to prevent loneliness. [...]
Spot a Stroke F.A.S.T. Every 40 seconds, someone in America has a stroke. Every 3.5 minutes, someone dies of a stroke. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. When that happens, part of the brain can’t get the blood [...]
It’s National Nutrition Month - a great time to make sure your senior loved one has healthy eating habits and is getting the nutrients they need. A healthy, well-balanced diet can help your senior maintain a healthy weight, stay energized and lower the risk of developing chronic health conditions, such as heart disease and [...]
