Senior Green Thumbs – The Benefits of Gardening
Senior Green Thumbs – The Benefits of Gardening Whether it’s tending a large vegetable plot, working in a community garden, or planting a few potted pansies, gardening can do wonders for a senior’s overall health and well-being. More Than A Hobby “For many seniors, gardening is much more than a hobby. Being outdoors and digging […]
Ten Ways to Boost Your Senior’s Mental Health
Ten Ways to Boost Your Senior’s Mental Health The lingering COVID-19 pandemic has taken a toll on everyone – especially older adults. According to an AARP Foundation report, two-thirds of adults reported experience social isolation and high levels of anxiety since the beginning of the pandemic. And, unfortunately, there is no vaccine to prevent loneliness. […]