Battling Loneliness and Isolation in Older Adults

Elderly woman alone looking off into distance

Battling Loneliness and Isolation in Older Adults Battling Loneliness and Isolation in Older Adults Your mom lives alone.  She no longer drives, so she rarely leaves her home. She’s lost contact with friends. You visit as often as you can, but you worry she’s lonely and becoming more and more isolated. What should you do? […]

Tips to Help Siblings Have Positive Caregiving Discussions

Older women on phone discussing caregiving responsibilities for their aging parents

Tips to Help Siblings Have Positive Caregiving Discussions Tips to Help Siblings Have Positive Caregiving Discussions You think your mom and dad need help at home. Your sister disagrees. Your brother, who lives 500 miles away, doesn’t want to make waves. Now what? Starting the Conversation “Sibling relationships can be complicated – especially when it […]

Nutrition Tips for Older Adults

Older man grocery shopping and picking out fruit.

Nutrition Tips for Older Adults Nutrition Tips for Older Adults It’s never too late to start eating smart. A healthy, well-balanced diet can help your senior loved ones maintain a healthy weight, stay energized and lower the risk of developing chronic conditions, such as osteoporosis, high blood pressure, heart disease, type 2 diabetes and certain […]

10 Signs of Seasonal Affective Disorder

Portrait of a senior person expressing signs of depression, highlighting the importance of recognizing Winter Depression in Seniors for proper support and care.

10 Signs of Seasonal Affective Disorder 10 Signs of Seasonal Affective Disorder Your dad is sleeping more than usual. Your mom has lost interest in Bingo and other activities she used to love. Is it just the winter blues or could it be something more serious? Winter for Seniors Is Hard “The winter months can […]

Ten Reasons Older People Need Pets

Happy elderly man cuddling with white and black kitten

Ten Reasons Older People Need Pets Ten Reasons Older People Need Pets Your dad passed away several months ago… leaving your mom alone in the home they shared for more than 50 years. Your friends suggest getting her a pet –  a furry friend that will keep her busy and reduce the risk of loneliness, […]

10 Tips and Tricks That Will Make Life Easier for Seniors

Seniors engaging in daily activities with the help of suggested tips and tricks.

10 Tips and Tricks That Will Make Life Easier for Seniors 10 Tips and Tricks That Will Make Life Easier for Seniors Worsening eyesight, arthritis, memory loss and other age-related conditions can make even the simplest day-to-day tasks a little challenging – especially for seniors who live alone. “We know an overwhelming majority of seniors […]

10 Fun Activities to Engage Your Aging Loved Ones

Ten Activities to Engage Seniors

10 Fun Activities to Engage Your Aging Loved Ones 10 Fun Activities to Engage Your Aging Loved Ones When you visit your aging dad, he’s usually doing the same thing – sitting in the recliner watching Gunsmoke re-runs.  Is that normal? “While it’s important for seniors to be active and engaged, many settle into a […]

’Tis the Season for Holiday Scams

’Tis the Season for Holiday Scams ’Tis the Season for Holiday Scams The holiday season brings out the best in most people. But for some, it brings out the worst. Experts say scams targeting older people ramp up this time of year, because seniors are typically more vulnerable and more charitable around the holidays. “Seniors […]

Helping Senior Loved Ones Enjoy the Holidays

Helping Seniors Enjoy the Holidays. A family gathering around the table enjoying a holiday meal together. An older man with young children and middle age adults.

Helping Senior Loved Ones Enjoy the Holidays Helping Senior Loved Ones Enjoy the Holidays You’ve been gathering with family members to celebrate Thanksgiving and Christmas for as long as you can remember… but this year, things are different.  Your mom’s dementia is worsening, and she’s becoming more and more frail. You worry that she may […]